Wendy Millstine, co-author of
Five Good Minutes In Your Body
In all of the hustle and bustle of every day life it is not often that we take time out to be mindful of our bodies, or even to understand what that means.
Wendy Millstine, NC, is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction.
Wendy will also be reading from Five Good Minutes in the Morning and Five Good Minutes with the One you Love.
Friday, February 4
7 to 9 pm
Admission Free
Center for Spiritual Living, Santa Rosa
2075 Occidental Road
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