Free Seminar: Connecting the Dots Between a Healthy Community and Food

Stepping Stones Books and Gifts Presents a Free Seminar

Connecting the Dots

Between a Health Community and Food

The Statistics are telling:  1 out of 2 men and 1 out of 3 women will be diagnosed with cancer this year.  What can we do about it?

Date:  Friday March 2, 2012

Time:  7:00 pm

Center for Spiritual Living, Santa Rosa

2075 Occidental Road

The authors of Nourishing Connections, the Healing Power of Food and Community address the link between what we eat and our health, with simple suggestions about how to improve your own diet with whole foods.  With the experience of cooking for seriously ill people, many of The Ceres Community Project's teen chef volunteers are doing just that.

Join Cathryn Couch, Ceres Project's Executive Director and JoEllen DeNicola, Ceres Project's Nutrition Director, for this inspiring talk.  There will be sample treats from the cookbook for you to enjoy.


Cathryn Couch, M.B.A., is a professional chef and activist.  Her work centers around helping people connect with local, seasonal and whole foods, discover the joy of cooking for themselves and others, and find meaningful ways to engage in their communities.  She is the founder and executive director for The Ceres Community Project, a non-profit organization working to restore whole local and organic food to its place as the foundation of health for people, communities and the planet.  Cathryn's past experience includes 10 years running an organic home delivered meal service and 4 years as the Director of Communications for The Hunger Project-U.S., an educational organization focused on changing our understanding of the causes of, and solutions to, hunger in the world.

JoEllen DeNicola BS, NE, is the Nutrition Director for Ceres Community Project, a respected speaker, teacher and the author of Nourishing Connections, the Healing Power of Food and Community.  Her educational background as a certified Nutrition Educator and Polarity Therapist, along with 30 years of organic gardening experience, provides her the experience to assit people in making healthy dietary choices for longevity.  JoEllen developed and teaches the Healing Foods Cooking Courses for The Ceres Community Project.  She has presented for Kaiser Permentate Oncology Unit, West County Health Services, the Fermentation Festival, and Macy's.