Sunday, January 16, 2011

February Author Event

Stepping Stones Bookstore Presents...

Wendy Millstine, co-author of

Five Good Minutes In Your Body

In all of the hustle and bustle of every day life it is not often that we take time out to be mindful of our bodies, or even to understand what that means. 

Wendy Millstine, NC, is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction.

Wendy will also be reading from Five Good Minutes in the Morning and Five Good Minutes with the One you Love.

Friday, February 4                             
7 to 9 pm                                                   
Admission Free    

Center for Spiritual Living, Santa Rosa
2075 Occidental Road                                           

Friday, January 7, 2011

Book Review: Learning To Breathe: One Woman's Journey of Spirit and Survival

Learning To Breathe:  One Woman's Journey of Spirit and Survival is written by Alison Wright, the renowned photojournalist.  Alison had spent a lifetime traveling the world to document endangered cultures. In the first few days of the new century, she found herself on a packed bus in the winding mountains of Laos in Southeast Asia.

And then, in one instant of crushed metal and shattered glass, her life utterly changed: on a dangerous blind curve, the bus collided head-on with a logging truck, nearly killing her. In unbearable pain, and barely able to breathe, Alison lay by the side of the road and drew upon her years of meditation practice, concentrating on every moment as if it would be her last...

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